Aging...WTH
The other morning, I get up, get out of bed, wander off to the kitchen to make my morning iced coffee. I am standing at the counter, stretch and pull not one, but two muscles in my shoulder.
We are not talking about intense stretching, like preparing for exercise, we are talking about a yawn and stretch moment?!?! How in the holy heck do you pull a muscle yawning???? I mean I knew this aging thing caused you to make noises when getting up after you sat still for too long, or made your body hurt after long car rides etc. I have accepted those things. But a YAWNING injury? Seems like BS to me!
This is all recent. I mean is there a certain age when these things happen? When I turned 51 did someone flip a switch that made my muscles more sensitive? The sad thing is this muscle did not stop hurting that day, or the next day. it lasted for several days. For multiple days I walked around smelling like Icy Hot, popping Tylenol like it was cool.
I think this is a little unfair. I mean with aging comes, hotflashes, wrinkles, grey hair, saggy skin and all the other little crazy things, and now I can't yawn with out injuring myself?!?!?
I was sharing this new found age trauma with a friend, and she was laughing at me!(or maybe it was with me, I don't know) but she did tell me about "throwing her back out" putting on her pants one day. That was SUPPOSED to make me feel better. It did not, because now I feel like I have to be paranoid about putting my pants on!
That is my rant for the day!
Have a good Tuesday!
XOXOX
Marla
#hotflashes #aging #momlife #emptynest #selfcare #wrinkles #humor #lifeexperiences #midlife
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